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Strawberry and banana overnight oats

These are so yummy. Oats are are great filling breakfast. These can be prepared the night before and be ready to eat straight from the fridge in the morning.

I’ve used oat based dairy products as they are suitable for our allergies but you can use which ever brand/ type of milk, yoghurt and custard to suit your dietary needs. Also if you want your oats a little sweet you can add a teaspoon of honey or golden syrup.

Equipment

  • Jar or container with a lid
Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Rest Time: 8 hrs Total Time: 8 hrs 5 mins
Servings 1
Description

Super tasty filling breakfast

Ingredients
  • 1/2 cup oats
  • 1/2 cup oat milk
  • 1/4 cup plain yoghurt (I used oatly)
  • 1 banana (sliced)
  • 4 strawberries (sliced)
Instructions

  1. Get an air tight jar or container and layer the ingredients in this order:

    1/4 cup Oats and pour in half the milk

    1/2 sliced banana

    1/4 oats and pour in rest of the milk

    Two over sliced strawberries

    Yoghurt

    A drizzle of golden syrup (optional)

    Rest of banana and strawberry and sprinkle a few extra oats

  2. Put on lid and place in fridge over night

    Enjoy in the morning

Nutrition Facts (Approximate)

Servings: 1 ServingCalories:511kcalTotal Fat:8.65gCholesterol:7.9mgSodium:91.4mgPotassium:973.3mgTotal Carbohydrate:94.2gDietary Fiber: 13.3gSugars: 22.1gProtein:18.9gCalcium: 139mgIron: 4.7mg

Keywords: overnight oats, banana custard over night oats, banana, oats, breakfast
Read it online: https://myallergybabies.com/recipe/strawberry-and-banana-overnight-oats/
Whitney Morris

My children have multiple allergies from babies. There was a long list of things they couldn't eat with out being really poorly. I started by adapting known recipes, which lead to me experimenting and designing my own new ones! Now I share what I learned along the way in hopes of helping other families like us.