These are so yummy. Oats are are great filling breakfast. These can be prepared the night before and be ready to eat straight from the fridge in the morning.
I’ve used oat based dairy products as they are suitable for our allergies but you can use which ever brand/ type of milk, yoghurt and custard to suit your dietary needs. Also if you want your oats a little sweet you can add a teaspoon of honey or golden syrup.
Equipment
- Jar or container with a lid
Strawberry and banana overnight oats
Description
Super tasty filling breakfast
Ingredients
Instructions
-
Get an air tight jar or container and layer the ingredients in this order:
1/4 cup Oats and pour in half the milk
1/2 sliced banana
1/4 oats and pour in rest of the milk
Two over sliced strawberries
Yoghurt
A drizzle of golden syrup (optional)
Rest of banana and strawberry and sprinkle a few extra oats
-
Put on lid and place in fridge over night
Enjoy in the morning
Servings: 1 ServingCalories:511kcalTotal Fat:8.65gCholesterol:7.9mgSodium:91.4mgPotassium:973.3mgTotal Carbohydrate:94.2gDietary Fiber: 13.3gSugars: 22.1gProtein:18.9gCalcium: 139mgIron: 4.7mg