Banana custard overnight oats

pinit

These are so yummy. It tastes like your having pudding for breakfast. Oats are are great filling breakfast. These can be prepared the night before and be ready to eat straight from the fridge in the morning.

I’ve used oat based dairy products as they are suitable for our allergies but you can use which ever brand/ type of milk, yoghurt and custard to suit your dietary needs. Also if you want your oats a little sweet you can add a teaspoon of honey or golden syrup.

Equipment

  • Jar or container with a lid

Banana custard overnight oats

Difficulty: Beginner Prep Time 5 mins Rest Time 8 hrs Total Time 8 hrs 5 mins
Servings: 1

Description

Super tasty filling breakfast

Ingredients

Instructions

  1. Get an air tight jar or container and layer the ingredients in this order:

    Oats

    Milk

    1/3 of the banana

    3/4 the Custard

    1/2 digestive crumbs

    Another 1/3 of the banana

    Yoghurt

    Rest of banana except one slice

    Rest of the custard

    Digestive crumbs

    Last slice of banana in segments

  2. Put on lid and place in fridge over night

    Enjoy in the morning

Nutrition Facts (Approximate)

Servings: 1 

Servings: 1 Serving Calories: 708 kcal Total Fat: 15.46  g Cholesterol: 67.8  mg Sodium: 297  mg Potassium: 1161  mg Total Carbohydrate: 122  g Dietary Fiber: 13.3 g Sugars: 28 g Protein: 24.6  g Calcium: 310  mg Iron: 5.3  mg Vitamin D: 1.4  IU 

Keywords: overnight oats, banana custard over night oats, banana, oats, breakfast
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Whitney Morris

My children have multiple allergies from babies. There was a long list of things they couldn't eat with out being really poorly. I started by adapting known recipes, which lead to me experimenting and designing my own new ones! Now I share what I learned along the way in hopes of helping other families like us.

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